goBHB® is a patented ketone body called beta-hydroxybutyrate, a breakthrough energy supplement from Compound Solutions. When eating a low-carb diet, the liver converts fats to ketones, which serve alternatively power source for the mind, heart, and muscles.
goBHB® is a ketone body that can deliver a boost to athletes, gamers, busy professionals, biohackers, and low-carb dieters. goBHB® isn’t just a great fuel source for the brain and your body, but it addittionally supports satiety. Therefore, it is primarily used for weight reduction, cognitive and physical performance. Ketone bodies include acetoacetate, acetone, and beta-hydroxybutyrate (BHB) which facilitate mental and physical performance.
With goBHB®, you are ingesting a ready-to-use carbohydrate-free ketone body, leading to more energy, performance, and focus minus the oxidative stress associated with sugar carbs.
Beta-hydroxybutyrate, known as beta-hydroxybutyric acid or BHB, is one of the three “physiological” ketones that are made by the body (specifically, inside our liver). Ketone bodies work in several ways: acting as a fuel source for organs, signals for gene transcription, and regulators of metabolism.
Ironically, BHB is not a “ketone” in the technical sense.
While we won’t enter the facts here, this is dependant on the specifics of its chemical structure. “True” ketone bodies have a chemical structure which has a carbonyl bond, in which a carbon molecule is mounted on oxygen with a double bond and two other carbon atoms with a single bond. While BHB has a double bond to oxygen, it is bound to only 1 carbon.
Despite this fact, BHB continues to be considered a ketone body because it is closely related to the other ketone bodies acetoacetate (AcAc) and acetone. BHB, along with AcAc and acetone, can be found circulating in the blood if you are in a state of ketosis (and at much smaller levels under “non-ketotic” conditions). Physiological ketosis is thought as a state where blood ketones are elevated to a level above 0.5 millimolar (mM).
When someone is within ketosis, which means that your body is oxidizing (burning) fat for energy through beta-oxidation and making it ketones in the liver. Ketosis can be contrasted with the metabolic state of carbohydrate oxidation, or glycolysis-where glucose is burned for energy.
A couple of two types of ketosis: endogenous ketosis and exogenous ketosis.
Endogenous ketosis means that your body is producing ketone bodies “alone” without support from some kind of ketone supplement. Basically, you’re burning your own fat (or fat from food) for energy.
One important point. Don’t get ketosis confused with diabetic ketoacidosis (DKA)-which is actually a dangerous condition experienced in people who have type 1 diabetes (and also but less often in people that have diabetes mellitus or type 2 diabetes). In DKA, a high amount of ketones build-up in the blood, resulting in blood acidity. What differentiates DKA from physiological ketosis is the actual fact that during DKA, ketones are elevated, but so is blood sugar.
Alternatively, exogenous ketosis is achieved by using exogenous ketones like ketone esters or ketone salts. Ingesting ketone supplements can boost blood ketones to ketosis levels however, the ketones aren’t via surplus fat oxidation.
Endogenous ketosis is postulated to be an adaptation that we’ve maintained across human evolution. If we had to rely only on glucose oxidation for energy, this would have meant trouble for our ancestors if they were confronted with a shortage of available food. Involuntary fasting would have wiped us out if we didn’t involve some alternative energy-producing pathway. That’s where ketosis will come in.
When ketones are produced, they can cross the blood brain barrier to provide energy for the brain-ensuring cognitive function under food-deprived conditions. Other functions of ketones, like glycogen and protein sparing, may are also critical to maintain survival under fasting conditions throughout history.
This might make it seem like ketosis is merely something you’ll need in case a hurricane wipes out your city’s food supply. This isn’t the truth though. Ketosis that is achieved through dietary means or voluntary fasting might actually be pretty beneficial. BHB might play a major role in these benefits.